Whose mouth does not smell bad even after brushing regularly. The confidence of such people decreases. He hesitates to even talk to others.
Home remedies for bad breath?
Bad breath or halitosis is a very serious problem that can lower your confidence level. There can be many reasons for bad breath, such as smoking, dryness of the mouth, any medical condition, gum disease, sinus or eating foods that smell bad, etc.
However, the primary cause of bad breath is bacteria that grow on the back of your tongue or between your teeth. Controlling halitosis is essential to maintaining good oral health. This includes regular teeth brushing, flossing and cleaning the tongue.
Although there are many benefits of drinking water, but if you have the problem of bad breath, then it is also necessary for you to drink sufficient amount of water throughout the day to keep your breath fresh. Along with water, you can treat bad breath with the help of some easily available ingredients in the kitchen.
Here we are going to tell you some home remedies to stop bad breath.
Fennel is the remedy for bad breath?
Fennel acts as an excellent mouth freshener that helps in controlling bad breath. It also contains antimicrobial properties that help fight bacteria in the mouth.
Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva.
You can also drink fennel tea several times a day. To make this tea, boil one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes. After that filter it and drink it.
Get rid of bad breath with cinnamon?
Cinnamon contains cinnammic aldehyde, an essential oil that not only prevents halitosis, but also reduces the amount of bacteria in your mouth.
Boil a teaspoon of cinnamon powder in a cup of water. You can also add some cardamom to it. Strain this solution and use it as a gargle to freshen your breath. Do this remedy twice to treat bad breath.
Fenugreek seeds are the remedy to remove bad breath?
Fenugreek tea is highly effective when bad breath is due to catarrhal infections.
Boil a teaspoon of fenugreek seeds in a cup of water. Afterwards filter this water and drink this tea daily once a day to get rid of this problem till desired results are achieved.
Clove is the remedy to get rid of bad breath?
Clove helps to freshen your breath and also has antibacterial properties which are very helpful in getting rid of bad breath.
You place a few pieces of cloves in your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes.
You can also make clove tea. Boil a cup of water, add a teaspoon of ground cloves to it and let it boil for 5 to 10 minutes. You can use this solution as a tea drink or as a mouthwash twice a day.
Remedy for bad breath with lemon?
With lemon you can stop bad breath. Lemon has an acidic content that inhibits the growth of bacteria in your mouth.
Just mix a teaspoon of lemon juice in a cup of water and gargle with it. You can also use it by adding a pinch of salt to it. This remedy helps to solve the problem of dry mouth which is the main reason behind bad breath.
Get rid of bad breath with baking soda?
Baking soda is a great solution to get rid of bad breath and prevent it. It helps balance the acid levels that contribute to halitosis. Plus, it fights oral bacteria that cause bad breath.
Mix half a teaspoon of baking soda in a glass of warm water, gargle once a day until you are satisfied with the result.
When to see a doctor?
If you experience any of these symptoms along with bad breath, contact your doctor immediately.
- Having a fever
- Sore throat
- Running nose
- Coughing up mucus
- You have bad mouth problem
- Loss of teeth with bad breath
- Pain and swelling in the gums, in which blood comes out.